10. Metamorphosis: Exploring Life, Death, and Rebirth with Florence!

Welcome to Holding It Lightly! This week, we're thrilled to introduce our very first guest, Florence Friebe. Florence wears many hats as an improviser, healer, and spiritual seeker, too. Join us as Florence shares her journey of confronting mortality head-on and experiencing a powerful rebirth through plant medicine.

In this episode, Lauren, Brad, and Florence delve into themes of love, spirituality, and Florence's upbringing in an evangelical environment. She opens up about her process of deconstructing and reconstructing her spiritual beliefs to align with her present self.

Expect a delightful blend of light-hearted banter and deep, thought-provoking conversation as we explore the intricacies of life, death, and personal transformation. Tune in for a captivating discussion - one that's both fun and profound. Don't forget to hold it lightly!