13. We are All Just Animal (Instincts)

Join Lauren and Brad for this week's episode of Holding It Lightly as we explore the fascinating realm of Enneagram instincts. They say that while a thought moves at the speed of x, an emotion moves at 10x, and your instinct races at 100x. In this episode, we delve into the three primal instincts that drive us from the depths of our gut: Self-preservation, Sexual, and Social. Tune in to discover what might be fueling your actions, and how you can transcend these instincts to lead a more conscious and fulfilling life.