22. The Sacred Dance vs. The Survival Dance

This week’s episode of Holding It Lightly dives into the concept of the sacred dance. Bear with us, as Lauren shares her experiences at Burning Man—hopefully adding value rather than inducing any eye rolls. The sacred dance is all about letting go and reconnecting with your life force, while the survival dance represents our daily routines and how we navigate life. Both are essential, but it’s in those moments of the sacred dance where we truly find and savor the love in life. Join Lauren Douglass and Brad Stuart once again as we explore how to embrace both dances and discover deeper meaning in our everyday experiences.