1. Moving Into the Second Half of Life

Join hosts Brad Stuart and Lauren Douglass as they embark on a journey to explore the second half of life with curiosity, compassion, and humor. In their debut episode, Brad and Lauren share their motivations for starting the podcast and delve into why they're tackling the sometimes murky waters of midlife. With many of their friends pondering life's deeper questions, they seek to navigate the existential terrain, discussing how to navigate the dark night of the soul and embrace a transformative approach to the latter part of life. Tune in to Holding It Lightly as they shed light on letting go of what no longer serves us and embracing the beauty of life's evolving chapters.